As someone who isn’t a fan of pretense, I felt I could be myself with no judgement in the class (I could even fall over or not make some postures and feel comfortable!). Unjay guided us through gently and made the class light-hearted and enjoyable. We were taken at a gentle pace, but still had some challenging moments. The relaxation and Unjay’s chanting at the end was pretty special. Loved it.
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