Shala Om offers yoga within and around Semaphore.
Classes are suitable for everyone including beginners. The style is Hatha yoga and the emphasis is on restorative and conscious practice with a strong meditative aspect.
Classes run on Tuesday and Thursday nights.
The venue is the Semaphore Uniting Church hall.
Thursdays 6.30- 7.40pm
Thursdays 6.30- 7.40pm
Cost $10.00
for enquiries, phone Unjay 043 1928 663, or email namaste@shalaom.com
