Classes

Shala Om offers yoga within and around Semaphore.

Classes are suitable for everyone including beginners. The style is Hatha yoga and the emphasis is on restorative and conscious practice with a strong meditative aspect.

Classes run on Tuesday and Thursday nights.

The venue is the Semaphore Uniting Church hall.

Thursdays 6.30- 7.40pm

Thursdays 6.30- 7.40pm

 

Cost $10.00

for enquiries, phone Unjay 043 1928 663, or email namaste@shalaom.com

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