Shala Om now has three sessions every week to be happy, be real, be relaxed and be yourself.
- Tuesday 6.30pm Uniting Church, Semaphore, 146 Semaphore Road (next to the Exeter Hotel)
- Thursday 6.30pm Uniting Church, Semaphore
- Saturday 9.00 am Timeball Tower lawns, Cnr Semaphore Road and The Esplanade (outdoor class, weather permitting)
See you on the mat!