Yes, I stole the motto from a cereal box, but does that matter really? It expresses what we do in yoga class pretty clearly, so I’m happy with it!
Shala Om now has three sessions every week to be happy, be real, be relaxed and be yourself.
- Tuesday 6.30pm Uniting Church, Semaphore, 146 Semaphore Road (next to the Exeter Hotel)
- Thursday 6.30pm Uniting Church, Semaphore
- Saturday 9.00 am Timeball Tower lawns, Cnr Semaphore Road and The Esplanade (outdoor class, weather permitting)
See you on the mat!
ॐ
Looking forward to tonight!